"Sticks and stones may break my bones, but words can never hurt me!" That's what they taught us to use as a quick response to bullying, more so name-calling and verbal teasing. I doubt this would be effective when placed in a headlock and enduring a noogie. Whenever I'd run tearfully to my parents after a sibling made a bullying poem about me (it actually was well made but at six this was not appreciated as of yet), my parents, tired from full time jobs and three kids, would say "sticks and stones, sweetie. Go back and say that to them."